We are jumping in at Day 40! Here is a quick look at last week in my Wellness Journal. I have been very faithful in planning my food the night before and then just executing my plan each day. This is a key to success with Bright Line Eating!!
Here is the current week, ready to go!!
I lost another 0.8 ounces today! I love seeing the numbers on the scale going down!!
Before I begin showing my food, I think it’s important for everyone to know that I have never enjoyed cooking. The kitchen has never been my friend and I have never found joy in the process of making food.
Until now!
The book has truly changed my life and I am having so much fun in the kitchen now. I’m still a beginner cook in my own self evaluation, but I am able to figure out some very tasty things so I will share them here. I am not a fancy food blogger, just a girl with an iPhone, making simple food to nourish a body!! And so we begin!
Here is what I ate today.
My yogurt and berries felt like eating dessert!!
This lunch was fun to make!
I started off by chopping my garden squash into tiny little cubes.
I love this chopper so much. It’s so fast and easy to use!
I dumped them in the pan with my veggie taco meat.
I sautéed that around for a bit and then added my riced cauliflower.
I used some turmeric and this wonderful seasoning from Costco to season the mix.
While that was cooking I stepped outside to my bucket garden and snipped off some fresh cilantro.
I didn’t use very much, just enough for a light sprinkle when my plate was ready.
The food was looking very yummy!
I set my burner on low and began dumping my salad together. Since everything was basically prepped and already in quart jars, the salad was a snap to make. The tomato and kale are from our garden! I love this time of year!
Supper was pretty basic since I wasn’t very hungry from my lunch!
I love easy meals like this!
I enjoyed all my food very much today. Overall today was a great day of meals!