Today was a very relaxing day! It’s Sabbath so I went to church today. Somehow I totally forgot to eat breakfast even though I knew exactly what I was going to eat!
When church was over I had to grab my friend who got me going with BLE in the first place. It was selfie time and time to document some progress.
Between the two of us, we’ve lost 36 lbs and still counting! We both feel fantastic and I will forever be grateful to her for talking to me about her new food plan, even though I thought she was nuts and it took me a month to finally wrap my head and heart around the idea and get on board.
For potluck today, I eyeballed my food, ate in my categories, except that there were no fat options by the time I went through line. Since I had failed to eat breakfast, I decided to eat some rice for lunch, otherwise there would have been very little food on my plate.
(Those strawberries were ours, frozen, from last year’s garden!)
For supper, I had a grab and eat fast meal because I was feeling lazy and I wanted to eat that peach that was planned for breakfast. The peach with the yogurt was heavenly and the crunch of nuts was perfect.
That’s a wrap!!